While suffering from acne could be a harrowing experience alright, you should not hurry into a method of curing. If done without doctor’s consultation, it could lead to some serious complications. You should know that acne impacts the epidermal tissue. This is the reason why a rash or inflammation on skin due to acne is very prominent.

Did you know that due to stress, you could worsen the conditions that could lead to Acne? Stress increases the production of hormones in the adrenal glands. This can invariably lead to flare ups of Acne. Though there is not a consensus on this issue but it is widely believed that increase in stress levels leads to acne.

Here is an absolute shocker for you – Even your diet can cause Acne. And to affirm this statement, here is a scientific explanation for you – The chocolate you eat triggers the release of insulin which in turn also secretes IGF-1. IGF-1 simulates hyperkeratosis. This ultimately causes acne. The binding factor behind all these events is Low glycemic index. Now, this could so easily counter the opinions of all of you who opposed the fact that Acne is not caused due to dietary factors.

Some research also points out the absence of adequate levels of Vitamin E in their blood resulting in Acne. Along with this, Vitamin A deficiency in the bloodstream is also believed to contribute to the formation of Acne.

As you must have noticed,acne cannot be pointed to any one particular cause. It could occur because of anything and you wouldnt even get to know about until it actually appears on your face. What you can really do is act quickly when the symptoms appear.

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